Epstein Secrets

WOODSON C. MERRELL, M.D. 44 EAST 67th STREET NEW YORK, NEW YORK 10065 Telephone: (212) 535-1012 Fax: 12 1 21535-1172 Date: September 19, 2016 Patient: Jeffrey E

) o For sleep you can try Cortisol Manager by Integrative Therapeutics two at bedtime (Ayurvedic ashwaganda-based) o Use magnesium citrate 400 mg (Solgar makes a good 200 mg tablet) at bedtime: this relaxes muscles, promotes better sleep and helps protect against kidney stones (the citrate reduces ch

WOODSON C. MERRELL, M.D. 44 EAST 67th STREET NEW YORK, NEW YORK 10065 Telephone: (212) 535-1012 Fax: (212) 535-1172 csmithadocmerrelcom Date: September 19, 2016

) o For sleep you can try Cortisol Manager by Integrative Therapeutics two at bedtime (Ayurvedic ashwaganda-based) o Use magnesium citrate 400 mg (Solgar makes a good 200 mg tablet) at bedtime: this relaxes muscles, promotes better sleep and helps protect against kidney stones (the citrate reduces ch

WOODSON C. MERRELL, M.D. 44 EAST 67th STREET NEW YORK, NEW YORK 10065 Telephone. Fax: Date: October 20, 2011 Patient: (Email: • See integrative ENT Dr. Sezell

-caffeinated fluids earlier in the day • Begin sublingual B12; 1,000 mcg daily • To try to help nocturnal muscle cramps, begin magnesium citrate (Solgar is a good brand); 400mg at bedtime • Follow up with me (telephone or office visit) for 30 minutes in 2 weeks when I return to review the results

WOODSON C. MERRELL, M.D. 44 EAST 67th STREET NEW YORK, NEW YORK 10065 Telephone: (212) 535-1012 Fax: (212) 535-1172 Date: July 27, 2011 Patient: Jeffrey Epstein

a week o Nordic Naturals Omega 3 Fatty Acid Fish Oil; 1 capsule twice a day or 2 capsules once a day (approx 800 mg OPA/DHA) o Magnesium Citrate (Solgar is a good brand); 200mg once a day (taken at bedtime may act as a mild muscle relaxant) o Sublingual (under the tongue) B12 (Solgar is a good brand