ther than some rx such as tamoxifen you must take an activated form of folic acid due to missing some of the folic acid-converting enzymes (MTHFR): Folapro by Metagenics one daily o Niacel form of B vitamin one daily---key nutrient for mitochondria] energy production o B12 1,000 mcg sublingually (low

instructions.) 1. Since you are missing two folic acid methylating enzymes (MTH FR) use the pre-methylated form of folic acid. One brand 1 like is Folapro by Metagenics one daily 2. Try for energy mitochondrial substrate NAD: Niacel by Thorne is one great brand, one 250 mg capsule daily 3. To help b

ther than some rx such as tamoxifen you must take an activated form of folic acid due to missing some of the folic acid-converting enzymes (MTHFR): Folapro by Metagenics one daily o Niacel form of B vitamin one daily---key nutrient for mitochondria] energy production o B12 1,000 mcg sublingually (low