Epstein Secrets

rdination of the trapezius, SCM, and other muscles. TRAPEZIUS AND SCM MUSCLES IN ACTION ON THE SERENGETI PLAIN A cheetah is the fastest mammal on Earth, able to run at speeds of up to sixty miles per hour. Running at that incredible speed, the cheetah keeps its eyes fixed on the animal it is chasin

rate variability: I monitored the pulse and blood pressure of my clients, and correlated these with their breathing. I learned this method from my Rolfing teachers, Michael Salveson and Gad Ohlgren, in 1982-83. My teachers had learned it from Peter Levine,4° a leading teacher and author in the field o

ey tested the state of the autonomic nervous system and how it related to the level of positive results from a myofascial release technique used in Rolfing. John Cottingham administered a Rolfing technique called a "pelvic lift" to each of the study participants. The pelvic lift is used to balance the

Heracles was a favorite subject in ancient and Renaissance sculpture. Antaeus was the son of Poseidon, god of the sea, and Demeter, goddess of the Earth.The Greeks believed that he lived on the edge of the desert in what is now Libya. Antaeus would challenge all passersby to a wrestling match, kill

en to fifteen seconds! At this point I was trying to figure out what he could do in ten to fifteen seconds. I had assumed, based on his training in Rolfing and craniosacral techniques, that his treatment would require several sessions. Given my history with an orthopedic specialist, I was curious if a

se have a hard time recognizing how to use language to get others to understand and help them. THE EVOLUTION OF HEARING Early in the evolution of Earth's creatures, large predators including the dinosaurs and other great lizards roamed the land, often preying upon small mammals. The largest animals

eloped this technique based on my understanding of the principles of biomechanical craniosacral therapy, osteopathy, and connective-tissue release (Rolfing). I have used it with great success for at least twenty-five years, and I have taught it to a few thousand therapists. This technique takes less th