Epstein Secrets

I asked as we walked together back to my hotel room. "Sure it's relaxing," he.said. "Then why are you carrying that pole with you?" Sure enough, Wesley was carrying a thick, ten- foot long wooden pole in one hand. it's just for balance," he said. "Don't worry." Back in. my room, Wesley had me lie d

80 specialized sensory receptors called Meissner's corpuscles per square millimeter of skin, as opposed to 20 in a young adult, and 4 in old age (Montagu, p. 7). That's why babies are so over- whelmed by tickles and touches. They feel more than we do. 6. Remove the blindfold and check out your work.

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

ur Power to Heal: The Personal Practice of Therapeutic Touch, Santa Fe, Bear & Co., 1993. Miller, Erica, Day Spa Operations. Albany, Milady, 1995. Montagu, Ashley, Touching: The Human Significance of the Skin, Harper & Row, New York, 1971. Nelson, Dawn, Compassionate Touch: Hands On Caregiving for the

80 specialized sensory receptors called Meissner's corpuscles per square millimeter of skin, as opposed to 20 M a young adult, and 4 in old age (Montagu, p. 7). That's why babies are so over- whelmed by tickles and touches. They feel more than we do. 6. Remove the blindfold and check out your work.

80 specialized sensory receptors called Meissner's corpuscles per square millimeter of skin, as opposed to 20 M a young adult, and 4 in old age (Montagu, p. 7). That's why babies are so over- whelmed by tickles and touches. They feel more than we do. 6. Remove the blindfold and check out your work.

80 specialized sensory receptors called Meissner's corpuscles per square millimeter of skin, as opposed to 20 M a young adult, and 4 in old age (Montagu, p. 7). That's why babies are so over- whelmed by tickles and touches. They feel more than we do. 6. Remove the blindfold and check out your work.

80 specialized sensory receptors called Meissner's corpuscles per square millimeter of skin, as opposed to 20 M a young adult, and 4 in old age (Montagu, p. 7). That's why babies are so over- whelmed by tickles and touches. They feel more than we do. 6. Remove the blindfold and check out your work.

80 specialized sensory receptors called Meissner's corpuscles per square millimeter of skin, as opposed to 20 M a young adult, and 4 in old age (Montagu, p. 7). That's why babies are so over- whelmed by tickles and touches. They feel more than we do. 6. Remove the blindfold and check out your work.

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

6 mint creams, 240 EFTA00008394 --- PAGE BREAK --- Index 347 miser's rub, 145 modalities, massage, 18-19, 20, 69 monkeys, research on, 17 Montagu, Ashley, 35, 273 mood, for massage, 125-127 motion, range of, 133, 151 mud baths, 253 Murphy, Michael, 31 muscle(s) building, for massage, 133-

6 mint creams, 240 EFTA00008394 --- PAGE BREAK --- Index 347 miser's rub, 145 modalities, massage, 18-19, 20, 69 monkeys, research on, 17 Montagu, Ashley, 35, 273 mood, for massage, 125-127 motion, range of, 133, 151 mud baths, 253 Murphy, Michael, 31 muscle(s) building, for massage, 133-

6 mint creams, 240 EFTA00008394 --- PAGE BREAK --- Index 347 miser's rub, 145 modalities, massage, 18-19, 20, 69 monkeys, research on, 17 Montagu, Ashley, 35, 273 mood, for massage, 125-127 motion, range of, 133, 151 mud baths, 253 Murphy, Michael, 31 muscle(s) building, for massage, 133-

6 mint creams, 240 EFTA00008394 --- PAGE BREAK --- Index 347 miser's rub, 145 modalities, massage, 18-19, 20, 69 monkeys, research on, 17 Montagu, Ashley, 35, 273 mood, for massage, 125-127 motion, range of, 133, 151 mud baths, 253 Murphy, Michael, 31 muscle(s) building, for massage, 133-

6 mint creams, 240 EFTA00008394 --- PAGE BREAK --- Index 347 miser's rub, 145 modalities, massage, 18-19, 20, 69 monkeys, research on, 17 Montagu, Ashley, 35, 273 mood, for massage, 125-127 motion, range of, 133, 151 mud baths, 253 Murphy, Michael, 31 muscle(s) building, for massage, 133-

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil