rn skills to shift to a more open, expansive, and balanced way of being. EFTA00560743 Accessing non- verbal "felt senses" through the practice of Focusing, will be introduced to help participants make a more loving relationship to habitual stuck places and to experience the wisdom and forward life mov

opemartinstudio.com. Hope is a meditation instructor and teacher in the Shambhala Buddhist tradition. She recently completed a two year training in Focusing. Her particular passion is in assisting her students discover how easeful, upright posture is an expression of their human dignity, confidence, and