Vitamin B2: 15% of the RDA. • Phosphorus: 9% of the RDA. • Selenium: 22% of the RDA. • Eggs also contain decent amounts of Vitamin D, Vitamin E, Vitamin K, Vitamin B6, Calcium and Zinc. This is coming with 77 calories, 6 grams of protein and 5 grams of healthy fats. Eggs also contain various other tr