especially for travel on planes and when in crowded spaces (subways, etc) • Airborne or Wellness Formula; 1 tablet at the beginning of travel • Oscillococcinum; 1 vial at end of travel (especially for influenza) • During travel or while in crowded spaces use essential oil inhalation: once in each nostril

te alcohol, balanced (organic whenever possible) diet with at least 6 helpings of fresh fruits/vegetables per day. 1. For Influenza (Flu) virus: • Oscillococcinum, (homeopathic) one vial of pellets under the tongue three times a day. (Works only in the first two to three days of symptoms.) • Prescription medi