Epstein Secrets

al expression, the facial muscles located in the band between the eyes and mouth change tension rapidly

rate variability: I monitored the pulse and blood pressure of my clients, and correlated these with their breathing. I learned this method from my Rolfing teachers, Michael Salveson and Gad Ohlgren, in 1982-83. My teachers had learned it from Peter Levine,4° a leading teacher and author in the field o

ey tested the state of the autonomic nervous system and how it related to the level of positive results from a myofascial release technique used in Rolfing. John Cottingham administered a Rolfing technique called a "pelvic lift" to each of the study participants. The pelvic lift is used to balance the

g the front of the neck until you locate the long band of vertical muscle stretching from your collar b

d, but your massage therapist will always keep your comfort foremost in mind. If you're interested in structural massage, ask for the following:  Rolfing: The most well-known form or structural bodywork, this type of massage was invented by Ida Rolf.  Hellerwork: A unique development of Rotting, thi

frequency range, so that sounds in the frequency band of human speech may be lost in background sounds

eloped this technique based on my understanding of the principles of biomechanical craniosacral therapy, osteopathy, and connective-tissue release (Rolfing). I have used it with great success for at least twenty-five years, and I have taught it to a few thousand therapists. This technique takes less th