Epstein Secrets

brown flaxseed • organic chia seeds • raisins • currants Baking: • baking soda • baking powder • organic stone ground whole wheat flour (Arrowhead Mills) • organic all-purpose flour • coarse wheat bran (Shilon farms) Oils & sauces: • extra virgin olive oil (like La Mola Sabina D.O.P. Or other h

e wine, red wine for cooking • ketchup (Heinz) • whole grain, dijon and regular mustard • hellmann's mayonnaise Other foods: ▪ canned peeled SanMarzano tomatoes (like Alfettra from Eataly in NY) NY ` organic cooking stocks: chicken, beef, vegetable -all low sodium * Belgian dark and milk chocolat

s • raisins • currants 2 EFTA_R1_01164283 EFTA02299293 Baking: • baking soda • baking powder • organic stone ground whole wheat flour (Arrowhead Mills) • organic all-purpose flour • coarse wheat bran (Shilon farms) Oils & sauces: • extra virgin olive oil (like La Mola Sabina D.O.P. Or other h

e wine, red wine for cooking • ketchup (Heinz) • whole grain, dijon and regular mustard • hellmann's mayonnaise Other foods: • canned peeled SanMarzano tomatoes (like Alfettra from Eataly in NY) NY • organic cooking stocks: chicken, beef, vegetable -all low sodium<M> • Belgian dark and milk choco

s * raisins 2 EFTA_R1_01165152 EFTA02299637 • currants Baking: • baking soda • baking powder • organic stone ground whole wheat flour (Arrowhead Mills) • organic all-purpose flour • coarse wheat bran (Shilon farms) Oils & sauces: • extra virgin olive oil (like La Mola Sabina D.O.P. Or other h

hite wine, red wine for cooking • ketchup (Heinz) • whole grain, dijon and regular mustard • hellmann's mayonnaise Other foods: canned peeled SanMarzano tomatoes (like Alfettra from Eataly in NY) NY organic cooking stocks: chicken, beef, vegetable -all low sodiumq=i> Belgian dark and milk chocolate

round brown flaxseed • organic chin seeds • raisins • currants Baking: • baking soda • baking powder • organic stone ground whole wheat flour (Arrowhead Mills) • organic all-purpose flour • coarse wheat bran (Shilon farms) Oils & sauces: • extra virgin olive oil (like La Mola Sabina Or other high quali

white wine, red wine for cooking • ketchup (Heinz) • whole grain, dijon and regular mustard • hellmann's mayonnaise Other foods: • canned peeled SanMarzano tomatoes (like Alfettra from Eat* in NY) NY • organic cooking stocks: chicken, beef, vegetable -all low sodium • Belgian dark and milk chocolate br