Epstein Secrets

rains: * Scottish style oatmeal * old fashioned rolled oats * steel-cut oatmeal * organic Italian pastas (spaghetti, penne like Alfettra from Eataly in NY) <=pan style="color:rgb(255,45,34)">NY * organic quinoa (white/pearl) * organic millet * organic white rice * organic wild rice " gr

e wine, red wine for cooking • ketchup (Heinz) • whole grain, dijon and regular mustard • hellmann's mayonnaise Other foods: ▪ canned peeled SanMarzano tomatoes (like Alfettra from Eataly in NY) NY ` organic cooking stocks: chicken, beef, vegetable -all low sodium * Belgian dark and milk chocolat

rains: " Scottish style oatmeal • old fashioned rolled oats • steel-cut oatmeal • organic Italian pastas (spaghetti, penne like Alfettra from Eataly in NY= NY • organic quinoa (white/pearl) • organic millet • organic white rice • organic wild rice • g=anola NY or homemade Sweeteners: •

e wine, red wine for cooking • ketchup (Heinz) • whole grain, dijon and regular mustard • hellmann's mayonnaise Other foods: • canned peeled SanMarzano tomatoes (like Alfettra from Eataly in NY) NY • organic cooking stocks: chicken, beef, vegetable -all low sodium<M> • Belgian dark and milk choco

rains: • Scottish style oatmeal • old fashioned rolled oats • steel-cut oatmeal • organic Italian pastas (spaghetti, penne like Alfettra from Eataly in NY= NY • organic quinoa (white/pearl) • organic millet • organic white rice • organic wild rice • g=anola NY or homemade EFTA_R1_011651

hite wine, red wine for cooking • ketchup (Heinz) • whole grain, dijon and regular mustard • hellmann's mayonnaise Other foods: canned peeled SanMarzano tomatoes (like Alfettra from Eataly in NY) NY organic cooking stocks: chicken, beef, vegetable -all low sodiumq=i> Belgian dark and milk chocolate

Y Grains: • Scottish style oatmeal • old fashioned rolled oats • steel-cut oatmeal • organic Italian pastas (spaghetti, penne like Alfettra from Eataly in NY) NY • organic quinoa (white/pearl) • organic millet • organic white rice • organic wild rice • granola NY or homemade Sweeteners: • whit

white wine, red wine for cooking • ketchup (Heinz) • whole grain, dijon and regular mustard • hellmann's mayonnaise Other foods: • canned peeled SanMarzano tomatoes (like Alfettra from Eat* in NY) NY • organic cooking stocks: chicken, beef, vegetable -all low sodium • Belgian dark and milk chocolate br