Epstein Secrets

3) 6:00-6:30am Prepare coffee and muffin. The tray should have the following: o Knife, Fork, Coffee Spoon o Napkin o Tall glass of chilled water o French Press Coffee (8 scoops of ground coffee) o Coffee cup (warmed) o Pitcher of warm half and half o Sweet and low (1 packet) o J.E. Muffin warmed in microwave, a

t.) 4. European Butter (Lurpak, Plugra, etc) & I Can't Believe It's Not Butter "Spray" 5. Fruit Preserves, Bonne Maman variety, assorted (lea.) 6. Regular Cream Cheese & Vegetable Cream Cheese (1/2# each) 7. Orange Juice, Freshly Squeeze (lqt ea) 8. Grapefruit Juice, Freshly Squeezed (1qt ea) 9. Cranberry Juice (lqt ea) 10. Greek Yogurt

3) 6:00-6:30am Prepare coffee and muffin. The tray should have the following: o Knife, Fork, Coffee Spoon o Napkin o Tall glass of chilled water o French Press Coffee (8 scoops of ground coffee) o Coffee cup (warmed) o Pitcher of warm half and half o Sweet and low (1 packet) o J.E. Muffin warmed in microwave, a

alf & Half 4. European Butter (Lurpak, Plugra, etc) & I Can't Believe It's Not Butter "Spray" 5. Fruit Preserves, Bonne Maman variety, assorted 6. Regular Cream Cheese & Vegetable Cream Cheese 7. Orange Juice, Freshly Squeeze 8. Grapefruit Juice, Freshly Squeezed 9. Cranberry Juice 10. Assorted Low Fat & Fat Free Yogurt & Greek Yogurt (

3) 6:00-6:30am Prepare coffee and muffin. The tray should have the following: o Knife, Fork, Coffee Spoon o Napkin o Tall glass of chilled water o French Press Coffee (8 scoops of ground coffee) o Coffee cup (warmed) o Pitcher of warm half and half o Sweet and low (1 packet) o J.E. Muffin warmed in microwave, a

t.) 4. European Butter (Lurpak, Plugra, etc) & I Can't Believe It's Not Butter "Spray" 5. Fruit Preserves, Bonne Maman variety, assorted (lea.) 6. Regular Cream Cheese & Vegetable Cream Cheese (1/2# each) 7. Orange Juice, Freshly Squeeze (lqt ea) 8. Grapefruit Juice, Freshly Squeezed (1qt ea) 9. Cranberry Juice (lqt ea) 10. Greek Yogurt