Epstein Secrets

coffee ground o Assorted fruits in bowls with serving utensils o Assorted spreads (butter, cream cheese, vegetable cream cheese, assorted jams) o Bialys and bagels EFTA00557464 2 Daily Midday Checklist 1) Replenish snacks and cookies throughout the day (always trying to alternate cookies). 2) R

3. 3A cup Olive Oil 4. 4 cups Digestive Bran 5. 5 cups Whole Wheat Flour 6. 1/2 cup Ground Flax Seed Mixture 7. 1/2 cup Flax Seeds 8. 5 tsp. Baking Soda 9. Y4 tsp. Salt 10.1 cup Raisins 11.4 cups Whole Milk 12.1 tsp. Vanilla Extract B. Muffin Topping: combine chopped pecans, walnuts and almonds,

coffee ground o Assorted fruits in bowls with serving utensils o Assorted spreads (butter, cream cheese, vegetable cream cheese, assorted jams) o Bialys and bagels Daily Midday Checklist 1) Replenish snacks and cookies throughout the day (always trying to alternate cookies). 2) Restock Refrigerato

3. 3A cup Olive Oil 4. 4 cups Digestive Bran 5. 5 cups Whole Wheat Flour 6. 1/2 cup Ground Flax Seed Mixture 7. 1/2 cup Flax Seeds 8. 5 tsp. Baking Soda 9. IA tsp. Salt 10.1 cup Raisins 11.4 cups Whole Milk 12.1 tsp. Vanilla Extract B. Muffin Topping: combine chopped pecans, walnuts and almonds,

coffee ground o Assorted fruits in bowls with serving utensils o Assorted spreads (butter, cream cheese, vegetable cream cheese, assorted jams) o Bialys and bagels EFTA00522904 2 Daily Midday Checklist 1) Replenish snacks and cookies throughout the day (always trying to alternate cookies). 2) R

3. 3A cup Olive Oil 4. 4 cups Digestive Bran 5. 5 cups Whole Wheat Flour 6. 1/2 cup Ground Flax Seed Mixture 7. 1/2 cup Flax Seeds 8. 5 tsp. Baking Soda 9. Y4 tsp. Salt 10.1 cup Raisins 11.4 cups Whole Milk 12.1 tsp. Vanilla Extract B. Muffin Topping: combine chopped pecans, walnuts and almonds,