Epstein Secrets

I asked as we walked together back to my hotel room. "Sure it's relaxing," he.said. "Then why are you carrying that pole with you?" Sure enough, Wesley was carrying a thick, ten- foot long wooden pole in one hand. it's just for balance," he said. "Don't worry." Back in. my room, Wesley had me lie d

than Lithuanian massage or Uruguayan massage. Actually, Swedish massage is named after a Swedish physiologist and fencing master by the name of Per Henrik Ling (1776-1839), who developed a system of Medical Gymnastics that Included the moves we now use in basic massage. He eventually became known as the fa

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

id, 232 parietal bones, 269-270 patesthai, 35 paw pressure, 317-318 The Peaks Spa, 311 pectorals, 56-57 peppermint oil, 166. See also oils Per Henrik Ling, 26 perenium, 40 performance, athletic. See sports massage pesticides, 72 Phalen, George, 222 Phalen's test, 224 phlebitis, 130 Physical Mind

id, 232 parietal bones, 269-270 patesthai, 35 paw pressure, 317-318 The Peaks Spa, 311 pectorals, 56-57 peppermint oil, 166. See also oils Per Henrik Ling, 26 perenlum, 40 performance, athletic. See sports massage pesticides, 72 Phalen, George, 222 Phalen's test, 224 phlebitis, 130 Physical Mind

id, 232 parietal bones, 269-270 patesthai, 35 paw pressure, 317-318 The Peaks Spa, 311 pectorals, 56-57 peppermint oil, 166. See also oils Per Henrik Ling, 26 perenlum, 40 performance, athletic. See sports massage pesticides, 72 Phalen, George, 222 Phalen's test, 224 phlebitis, 130 Physical Mind

id, 232 parietal bones, 269-270 patesthai, 35 paw pressure, 317-318 The Peaks Spa, 311 pectorals, 56-57 peppermint oil, 166. See also oils Per Henrik Ling, 26 perenlum, 40 performance, athletic. See sports massage pesticides, 72 Phalen, George, 222 Phalen's test, 224 phlebitis, 130 Physical Mind

id, 232 parietal bones, 269-270 patesthai, 35 paw pressure, 317-318 The Peaks Spa, 311 pectorals, 56-57 peppermint oil, 166. See also oils Per Henrik Ling, 26 perenlum, 40 performance, athletic. See sports massage pesticides, 72 Phalen, George, 222 Phalen's test, 224 phlebitis, 130 Physical Mind

id, 232 parietal bones, 269-270 patesthai, 35 paw pressure, 317-318 The Peaks Spa, 311 pectorals, 56-57 peppermint oil, 166. See also oils Per Henrik Ling, 26 perenlum, 40 performance, athletic. See sports massage pesticides, 72 Phalen, George, 222 Phalen's test, 224 phlebitis, 130 Physical Mind

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil