Epstein Secrets

nly way. EFTA01721292 170 Part III: The Art of Giving Massage Invocation You may recall that in Chapter 5, I describe a massage I received from Wesley, who's a native Hawaiian massage therapist and healer on the Big Island. What I didn't describe was the prayer Wesley used to begin the massage, si

vibration, but you grasp instead of press. Rocking & rolling A doctor named Milton Trager developed a kind of massage called, appropri- ately, Trager, which includes an awful lot of rocking and rolling, as shown In Figure 10-9. One of the results of a really good Trager massage is a deep release

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

I asked as we walked together back to my hotel room. "Sure it's relaxing," he said. "Then why are you carrying that pole with you?" Sure enough, Wesley was tarrying a thick, ten- foot long wooden pole in one hand. "It's just for balance," he said. "Don't worry." Back in my room, Wesley had me lie d

and improving your body's functioning as- Well. Several massage styles offer relaxation as well as deeply therapeutic results, such as lomi lam', Trager, Rubenfeld Synergy, and many others. Po Relaxation massage: Another generic term for nice-and-easy massage, relaxation massage usually refers to a

and improving your body's functioning as- Well. Several massage styles offer relaxation as well as deeply therapeutic results, such as lomi lam', Trager, Rubenfeld Synergy, and many others. Po Relaxation massage: Another generic term for nice-and-easy massage, relaxation massage usually refers to a

and improving your body's functioning as- Well. Several massage styles offer relaxation as well as deeply therapeutic results, such as lomi lam', Trager, Rubenfeld Synergy, and many others. Po Relaxation massage: Another generic term for nice-and-easy massage, relaxation massage usually refers to a

and improving your body's functioning as- Well. Several massage styles offer relaxation as well as deeply therapeutic results, such as lomi lam', Trager, Rubenfeld Synergy, and many others. Po Relaxation massage: Another generic term for nice-and-easy massage, relaxation massage usually refers to a

and improving your body's functioning as- Well. Several massage styles offer relaxation as well as deeply therapeutic results, such as lomi lam', Trager, Rubenfeld Synergy, and many others. Po Relaxation massage: Another generic term for nice-and-easy massage, relaxation massage usually refers to a

ge called, appropri- ately, Trager, which includes an awful lot of rocking and rolling, as shown In Figure 10-9. One of the results of a really good Trager massage is a deep release of tension from areas that you wouldn't be able to get to with your fin- gers, like deep inside Joints. You can recreate s

ge called, appropri- ately, Trager, which includes an awful lot of rocking and rolling, as shown In Figure 10-9. One of the results of a really good Trager massage is a deep release of tension from areas that you wouldn't be able to get to with your fin- gers, like deep inside Joints. You can recreate s

ge called, appropri- ately, Trager, which includes an awful lot of rocking and rolling, as shown In Figure 10-9. One of the results of a really good Trager massage is a deep release of tension from areas that you wouldn't be able to get to with your fin- gers, like deep inside Joints. You can recreate s

ge called, appropri- ately, Trager, which includes an awful lot of rocking and rolling, as shown In Figure 10-9. One of the results of a really good Trager massage is a deep release of tension from areas that you wouldn't be able to get to with your fin- gers, like deep inside Joints. You can recreate s

ge called, appropri- ately, Trager, which includes an awful lot of rocking and rolling, as shown In Figure 10-9. One of the results of a really good Trager massage is a deep release of tension from areas that you wouldn't be able to get to with your fin- gers, like deep inside Joints. You can recreate s

8215 --- PAGE BREAK --- 70 Part III: The Art of Giving Massage Invocation You may recall that in Chapter 5, I describe a massage I received from Wesley, who's a native Hawaiian massage therapist and healer on the Big Island. What I didn't describe was the prayer Wesley used to begin the massage, si

8215 --- PAGE BREAK --- 70 Part III: The Art of Giving Massage Invocation You may recall that in Chapter 5, I describe a massage I received from Wesley, who's a native Hawaiian massage therapist and healer on the Big Island. What I didn't describe was the prayer Wesley used to begin the massage, si

8215 --- PAGE BREAK --- 70 Part III: The Art of Giving Massage Invocation You may recall that in Chapter 5, I describe a massage I received from Wesley, who's a native Hawaiian massage therapist and healer on the Big Island. What I didn't describe was the prayer Wesley used to begin the massage, si

8215 --- PAGE BREAK --- 70 Part III: The Art of Giving Massage Invocation You may recall that in Chapter 5, I describe a massage I received from Wesley, who's a native Hawaiian massage therapist and healer on the Big Island. What I didn't describe was the prayer Wesley used to begin the massage, si

8215 --- PAGE BREAK --- 70 Part III: The Art of Giving Massage Invocation You may recall that in Chapter 5, I describe a massage I received from Wesley, who's a native Hawaiian massage therapist and healer on the Big Island. What I didn't describe was the prayer Wesley used to begin the massage, si

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

dence, 31 sense of, 31,70 Self-Care catalog, 331 self-massage basic description of, 213-228 mini-routine, 214-222 when traveling, 268-269 Sen, Wesley, 71,170 sensitization exercises, 48-50 sensual pleasure, massage for, 22,283-290 serotonin, 31 service bureaus, 83 sesame oil, 167. See also oil

ir Massage Workshops, 334 towels, 163 toxins, 227, 323 lymph system and, 14, 16 wraps and, 250 "trading places," 127-128 Trager Institute, 335 Trager, Milton, 148 Trager massage, 148, 335 transverse carpal ligament, 223 trapezius, 173, 183, 323 traumatic memory, 97-98 travel, massage during, 2

ir Massage Workshops, 334 towels, 163 toxins, 227, 323 lymph system and, 14, 16 wraps and, 250 "trading places," 127-128 Trager Institute, 335 Trager, Milton, 148 Trager massage, 148, 335 transverse carpal ligament, 223 trapezius, 173, 183, 323 traumatic memory, 97-98 travel, massage during, 2

ir Massage Workshops, 334 towels, 163 toxins, 227, 323 lymph system and, 14, 16 wraps and, 250 "trading places," 127-128 Trager Institute, 335 Trager, Milton, 148 Trager massage, 148, 335 transverse carpal ligament, 223 trapezius, 173, 183, 323 traumatic memory, 97-98 travel, massage during, 2

ir Massage Workshops, 334 towels, 163 toxins, 227, 323 lymph system and, 14, 16 wraps and, 250 "trading places," 127-128 Trager Institute, 335 Trager, Milton, 148 Trager massage, 148, 335 transverse carpal ligament, 223 trapezius, 173, 183, 323 traumatic memory, 97-98 travel, massage during, 2

ir Massage Workshops, 334 towels, 163 toxins, 227, 323 lymph system and, 14, 16 wraps and, 250 "trading places," 127-128 Trager Institute, 335 Trager, Milton, 148 Trager massage, 148, 335 transverse carpal ligament, 223 trapezius, 173, 183, 323 traumatic memory, 97-98 travel, massage during, 2